Say “I love you” with this guilt-free, decadent, chocolate mousse

Valentine’s Day is all about love—whether it’s for your partner, your friends, or (most importantly!) yourself. And what better way to celebrate than with a rich, chocolatey treat that nourishes your body and soul?

This Healthy Chocolate Mousse is packed with good fats, fibre, and antioxidants. It’s indulgent, creamy, and (of course) completely guilt-free. Perfect to share with loved ones…. or keep all to yourself - no judgment here!

🥄 5-Minute Healthy Chocolate Mousse (Serves 2)

Ingredients:

• 1 ripe avocado at room temperature

• 150g dark chocolate (70%)

• 2 heaped spoons cacao powder

• 2 tbsp maple syrup or honey

• ½ tsp vanilla extract

• 80ml coconut cream or milk of your choice for a silkier texture

• A pinch of sea salt

• Feel free to also add a pinch of cayenne pepper for some extra heat

• Optional: Fresh berries, cacao nibs, or amarena cherries for topping

Method:

1. Melt the chocolate in a heat-proof bowl over hot water, or in the microwave.

2. Smash the avocado and slowly add the melted chocolate. Blend all ingredients in a food processor until smooth and creamy.

3. Taste and adjust sweetness or cacao levels as needed.

4. Spoon into two glasses, chill for 10 minutes (or eat straight away!).

5. Top with cacao nibs, berries, or amarena cherries and enjoy!