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Gut Health Hacks That Work

Did you know…

Many digestive problems stem from weaknesses in the body’s physiological functions brought on by poor nutrition and lifestyle choices.

The body is a whole, interconnected system. As such, nutritional therapy is based on the idea that optimum gut health can be achieved through a holistic and personalised approach.

In my 12-week Gut-Restore Program I work closely with you to find the root causes of your digestive issues and offer strategies, coaching and on-going support to help you restore balance and feel your best again.

 

In the 12-Week Gut-Restore Program we will…

  • find out what may be the underlying causes and triggers of your symptoms

  • use functional testing to find physiological imbalances

  • develop a nutritional and lifestyle program that works for your individual circumstances

  • utilise supplements - only if needed - to support your body’s healing capabilities

  • have at least one weekly interaction to track your symptoms and fine-tune your program

  • coach you to implement new habits that you can stick to and will have a lasting positive impact on your digestive and overall health and wellbeing.